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Middle-Age Men Who Stay Fit Are Less Likely to Develop Cancer, New Study Finds

  Middle-aged guys who stay in shape are apparently less likely to end up either lung or colon cancer compared to their out-of-shape counterparts. According to a new study published March 26 online in...

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Does Working Out Affect Testosterone Levels?

If you happen to be a guy experiencing low levels of testosterone, getting in some good workouts will probably give you a boost. Even though physicians and fitness experts are still learning when it...

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Here’s to Your Health… It Turns Out That Drinking Beer is Good For You!

We’ve all heard about the health benefits associated with drinking red wine, but the only thing beer seems to have contributed to in comparison is an increase in stomach circumference… until now, that...

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10 Reasons You Should Be Lifting Weights

It doesn’t exactly take an Einstein to figure out how great regular exercise is for your overall health – it’s been linked to many positive benefits: including stress relief, boosting energy levels and...

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Health Benefits of Drinking Green Tea

More and more, guys everywhere are discovering the great benefits of drinking green tea, and it’s being used by everyone from businessmen to bodybuilders. Made from the leaves of the Camellia sinensis...

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Prostate Cancer Now Identified As Five Different Types

According to information revealed in a new study, scientists have been able to categorize prostate cancer into five different forms, a finding which has been called a game-changer by researchers. The...

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Knowing How Much Weight to Lift

Deciding how much weight to use shouldn’t be a random decision. Here’s the best ways to determine how much you should be lifting. Weight Lifting Goals Being a fitness instructor, I’m often asked a...

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All About Man Boobs – The Causes and What You Can Do About it

What is Gynecomastia? Man boobs. Moobs. Bitch tits. We’ve all heard the insulting names used to make fun of guys with chests more feminine than masculine, but if you’re someone who’s experienced this...

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60+ Year-Olds Who Make You Look Like a Pansy

If you’ve ever wondered where to find the Fountain of Youth, look no further than your local gym. No doubt you’ve seen your fair share of weight-lifting veterans who’s warm-ups alone put your sessions...

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Onnit Primal Bell Workout Program

While kettlebells have been around for a while now, it's only been in recent years that they've gained in popularity, especially among MMA fighters. That really shouldn't come as a surprise though,...

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Deer Antler Velvet – What’s the Benefits?

Deer antler velvet has been used for over 3,000 years in traditional Chinese medicine as a powerful medicinal substance. It’s been reputed to boost energy and stamina, increase testosterone levels,...

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Prime Male – The Red Pill That Leads to Heightened T-Levels

It's just a fact of life. If you're over the age of 30, your testosterone levels are on the decline... to the tune of about 1% per year. When production of this crucial hormone begins to dwindle, it...

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VigRX Delay Spray for Marathon Bedroom Performance

Penile sensitivity and premature ejaculation are common issues, and many guys generally tend to ejaculate a lot earlier than they'd like. For a lot of men, reaching an orgasm in just one or two minutes...

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MaleExtra – The Other Blue Pill for Men

Male Extra is a men's sexual performance pill advertised as being able to increase libido, staying power, erection quality, and even penis size. The product has enjoyed growing success among men...

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Nootropics, Brain Supplements, & Cognitive Enhancers

One way of maintaining overall health is to focus on the health of the brain. Every day, it seems, new reports on Alzheimer’s are released. Researchers are seeking a cure, but prevention is the only...

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Test Stack Rx Anorectant No. 10 – The Nootropic Fat-Burner

Weight loss supplements are a dime a dozen, and because I've tried so many of them it's not really a subject which creates much excitement for me any more. But when I was given the opportunity to try...

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BioCreatine

Creatine is without a doubt one of the most widely used workout supplements out there, and it's also been the most studied and tested. It's been shown to increase lean muscle mass, provide a faster...

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GenF20 Plus

It's pretty obvious that more and more people are starting to take their health into their own hands, opting to buy natural, less-expensive alternatives to prescription meds. As a result, the health...

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Can Vitamin D Boost Your Testosterone Levels?

There's been a lot of research analyzing the link between vitamin D and testosterone production, and the findings are really interesting. But since tracking down all this research can be...

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Is it Possible to Increase Height & Grow Taller?

It's a phrase spoken by countless people the world over, especially among men: "I wish I were taller." But is there really anything you can do about your height, or do you just have to accept being...

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